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Training is very important for good race results and to keep from getting injured. Columbian speed skaters are well known for their training techniques. They are of the best in the world. Many world titles have come from skaters in or once training in Columbia. High altitude is one reason, but a ground up training techniques is the main reason. f
David Sarmiento is a Pro Columbian skater on Adams Inline test team. David has trained many top skaters to very high levels. With great training layouts, which include a great deal of hands on training. Technique include, intervals, dry land, pryo’s, pack drafting and proper skating to save energy during long skates, and much more.